Menopause Acupuncture · Pocatello, Idaho

Welcome Your Second Spring

Chinese medicine honors menopause as a “second spring,” a time of renewed energy and wisdom. Personalized acupuncture, Chinese herbs, and lifestyle guidance help you work with hot flashes, sleep, mood, and vitality so you can feel like yourself again. If you are working with your doctor on hormone therapy or other care, acupuncture can be used alongside it.

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A 12-week program combining weekly clinical acupuncture, Shibashi qigong lessons, and science-backed lifestyle guidance.

The Program

What’s Included

Weekly Acupuncture Sessions

Same time every week for 12 weeks. Treatment adjusts to your symptoms and what your body is telling us.

Herbal Support

Personalized Chinese herbal recommendations to work alongside your acupuncture. Herbs are sourced through us (cost billed separately based on your formula).

Weekly Lifestyle Consultation

During each acupuncture appointment, we talk about what’s working in your body, adjustments to make, and how you’re implementing lifestyle changes.

Shibashi Qigong Lessons

Five weekly qigong lessons are included. You’ll learn the 18 movements of the Shibashi form and the Chinese medicine philosophy of health behind them, giving you a simple daily practice that supports your treatment between visits.

The Commitment

Your 12-Week Investment

Investment

$1,500

acupuncture + qigong program

Timeline

12 Weeks

weekly appointments

Payment Options

Full or Split

pay in full, or two installments of $750 (the second due at week 6)

You begin week 1 with your first appointment. From there, we meet every week, same day, same time, so your body knows what to expect. Each session builds on the previous one. By week 4, you’ll have a clearer picture of what’s shifting. At week 12, we review your progress together and set a clear plan for what comes next.

Who This Is For

You’re a Good Fit If:

  • You’ve reached menopause (12 months without a period) or are close to it
  • You’re dealing with hot flashes or night sweats
  • Your sleep is disrupted and you wake feeling unrested
  • You’re noticing changes in mood, memory, energy, or libido
  • You want natural support, on its own or alongside care from your doctor
  • You’re willing to commit to weekly appointments and lifestyle changes
  • You believe your body has the capacity to heal

This Program Is Not For:

  • People looking for a quick fix (this is 12 weeks of real work)
  • Anyone who can’t commit to weekly appointments
  • People who won’t explore diet, stress, and lifestyle alongside treatment

Working With This Season

How Treatment Supports Your Second Spring

Every woman’s experience is different. These are common patterns we work with, and we adjust to your own needs.

Hot Flashes and Night Sweats

Cool and Nourish Yin

Treatment focuses on nourishing yin and clearing heat so hot flashes ease and nights become cooler. Lifestyle: less alcohol, spicy food, and late caffeine; a steady evening routine.

Sleep

Calm the Spirit

We calm the Heart and settle the spirit so sleep becomes deeper and more restful. Lifestyle: a consistent bedtime, screens off early, a gentle evening practice.

Mood and Clarity

Smooth Liver Qi

Irritability, low mood, and brain fog often reflect qi that isn’t flowing smoothly. Treatment calms and moves. Lifestyle: daily movement, time outdoors, breathwork or qigong.

Vitality and Strength

Kidney Essence

We support the Kidneys, the root of long-term vitality, to nourish energy, joints, and resilience for the years ahead. Lifestyle: strength-building movement, restful sleep, specific nutrition.

Frequently Asked Questions

Yes. Acupuncture can be used alongside hormone therapy. Let me know what you’re taking so I can plan treatment and any herbal recommendations with that in mind.

In Chinese medicine, menopause is seen as a natural transition rather than a problem to fix. The energy that once went into monthly cycles can be redirected toward your own vitality, creativity, and wisdom. Treatment helps your body make that shift more smoothly.

That’s very common, and it’s never too late to begin. We’ll look at your whole picture and build a plan for where you are now.

Life happens. If you miss a week, we reschedule as soon as possible so we keep the momentum going.

The acupuncture program is $1,500 and stands alone. Herbs are recommended but optional. Herbal formulas are billed separately based on what your body needs.

We’ll have data. We’ll know what’s working and what isn’t. At that point, we can discuss next steps together, including adjusting the treatment plan or coordinating with your other healthcare providers.

Ready to Welcome Your Second Spring?

Schedule a Consultation